Our Pilates classes

Our Pilates mat classes support strength, mobility, and body awareness in a calm, welcoming environment. With small classes (maximum 10 people), you’ll receive individual attention to help you move safely and get the most from each session.

Today, 17 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Tomorrow, 18 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 21 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 23 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 24 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 25 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 28 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 30 September


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 01 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 02 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 05 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 07 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 08 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 09 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 12 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 14 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 15 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 16 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 19 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 21 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 22 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 23 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 26 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 28 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 29 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 30 October


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 02 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 04 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 05 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 06 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 09 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 11 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 12 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 13 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 16 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 18 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 19 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 20 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 23 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 25 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 26 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 27 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available

Monday 30 November


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Wednesday 02 December


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

8:30 AM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Rock, roll and mobilise

Soften and reconnect with your body in this guided mobility class. Using balls and foam rollers we’ll ease tension, improve circulation and restore natural movement. This class will help you unwind, increase flexibility and develop a deeper awareness. Leave feeling lighter, more open and rebalanced

5:15 PM - 50 min.

space available

Thursday 03 December


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

5:15 PM - 50 min.

space available

Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

6:15 PM - 50 min.

space available

Friday 04 December


Mat Pilates

Mat based Pilates class using small props, suitable beginners to intermediate

9:15 AM - 50 min.

space available